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Human Vitality and Resilience Center

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What We Do


The HVRC Way – HVRC’s comprehensive and cutting-edge training in human resilience and well-being is unmatched. HVRC’s interdisciplinary approach is based on the latest scientific research, cultivating positive change in the lives of individuals, groups, communities, and organizations.

HVRC trains individuals to become teachers and practitioners in the field of resilience and well-being in “train-the-trainer” programs. We also provide courses for those who wish to increase their own capacity for resilience and vitality. HVRC courses and workshops are available for groups, organizations and leaders. 

 

 


Workshops

HVRC provides workshops on building personal resilience and developing vitality and well-being tailored for your group or organization.

HVRC also offers coaching in the CliftonStrengths tool to help you, your team, and your organization to discover your talents and maximize your potential.

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Non-Certificate Programs

HVRC’s non-certificate programs offer participants the opportunity to focus on specific aspects of vitality and resilience based on current research: 21st century leaders can more successfully face challenges and increase effectiveness by developing resilience and self-care skills; an enduring positive mindset can be developed by learning to use your experiences to change your brain; reduce stress and bring more ease and balance to your life through heart-based self-regulation tools; and learn to access the intelligence of your heart to create and advance vibrant democracies across the globe which allow us to thrive.

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Resilience and Well-Being Certificate Programs for Trainers

The HVRC certificate programs are designed for individuals who wish to teach and empower others to grow their resilience, vitality, and well-being. All of the courses present the scientific evidence and latest research on resilience and well-being topics. Participants also engage in practical exercises and experiential learning to cultivate their own resilience and well-being and help guide others to build their resilience, vitality and well-being. The flexibility of our “train-the trainer” program prepares HVRC-trained instructors to respond to the needs of their audience. 

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