As we enter the holiday season, we become full of anticipation and excitement for all of the wonderful things the season promises – reuniting with friends and family, relaxation with some well-earned time off from work, delightful sights, sounds and smells and delicious treats.
But this anticipation can quickly turn to stress and overwhelm. Too much to do and not enough time, cranky and argumentative family members, and someone always gets sick.
Have you ever experienced this?
If so, come join us to discover how to bring the joy back to the holidays and keep it going throughout the season. You will learn how to restore calm and balance, manage your feelings of being overwhelmed, and increase your resilience and immunity.
Dates: Wednesday, November 20, 2024, 7 PM ET
Length: 1 hour
Location: Zoom
Price: $25